Because they are. Went to the Y today. Girls had swim class so I was able to go upstairs and use the treadmill. Was able to do 1 mile, non stop. I was able to get my required 3 miles in for the running coach this week. Ran on Friday, Monday and Wed. I was pretty proud of myself. Then I ran into one of the girls in my Tri class. She said we were supposed to run all 3 miles at the same time. Oops! Not possible, yet.
Have the bike/ run session tonight. Time for some burn...
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